Empanelment  of  Private Hospitals/Nursing Homes  and Diagnostic Laboratories for  ECHS Govt of India, MoD, Dept of Ex-Servicemen Welfare vide office  Memorandum dated 02nd July 2020 has issued a list of newly ECHS  empanelled 291 Private Hospitals/Nursing Homes and Diagnostic laboratories in India. ESM can download/see the list from/on their  site.    President/Secretary, RDOA, 9871351203, 9212252627/ 9560084477

LINK/TELE/MOBILE NUMBERS OF VARIOUS CSDs FOR SEEKING TIME SLOT Prior booking of your slot is must for purchase of Grocery & Liquor.  Booking of slot can be done for various canteens as under:- STATION CANTEEN (TAURUS CSD) Land Line No.  :  011-28093094    On line Link     :    www.tauruscanteenoffrs.setmore.com  ARMY HQs CSD On line Link     :     www.picktime.com/ahqurc DSOI, DHAULA KUAN CSD Mobile Numbers  :   8130372024 (Mr RP Giri)                                        7065118680 (Mr Raju Bhandari). Separate slot for Grocery and Liqour is required.  Only one person  is allowed. Social distancing and Mask is mandatory. President/Secretary

  9871351203,9212252627/9560084477

NEXT DATE OF HEARING IN SC

Dis Pension (Tax Exemption)        Not Yet Listed

                                        

ECHS Benefits                                06.07.2020

(For EC/SS Offrs)           

OROP                                               Not Yet Listed

Pension of Lt Col to  Majors          Not Yet Listed

(Pre 1996 retirees with

21 years service or more)

 

President/Secretary,

9871351203, 9212252627/9560084477 

COVID-19  : POLICY FOR ESM & DEPENDENTS

Revised Policy w.r.t COVID-19 has been issued by office of DGAFMS vide their letter No. 402/6/nCov/DGA/DGAFMS/DG-3A dated 19^th Jun 2020.  Extract specific to ESM is given below:-

(a)  All mild, moderate and severe cases of Covid-19   (Entitled ESM & dependents) will be admitted to an empanelled  hospital or a Service hospital.

(b)  All Asymptomatic/Pre-Symptomatic/Very mild cases will be in home isolation  after taking due undertaking from them and ensuring that they fulfill all criteria as per MoHFW guidelines dated 10^th May 2020.

(c)  Details of all very mild/pre-symptomatic/asymptomatic cases will be shared with the local IDSP/local health dept for follow up.

President/Secretary,

9871351203, 9212252627/9560084477 

CHANGE OF PARTICULARS

In order to update our database, members are requested to kindly intimate the change of individual particulars, if any, like  postal address, email ID or contact numbers on our email rdoaindia@gmail.com. Kindly accord priority.

President/Secretary,

9871351203, 9212252627/9560084477 

TRIBUTE

It is very sad that we have lost 20 brave hearts including Commanding Officer at Galwan Valley in Ladakh. All members of  RDOA salute the brave hearts for their supreme sacrifice. Our deepest condolences to bereaved families. May Almighty God rest their noble souls in peace.

“OM SHANTI SHANTI SHANTI OM”.

President/Secretary, RDOA,

9871351203, 9212252627, 9560084477

COVID MEDI KIT REQUIRED AT HOME

1. Paracetamol

2. Betadine for mouthwash and gargle

3. Vitamin C and D3

5. B complex

6. Vapour+ capsules for steam

7. Oximeter

8. Oxygen cylinder (for emergency only)

9. arogya Setu app

10.Breathing Exercises

Covid Three stages:

1.  Covid only in nose - recovery  time is half a day. (Steam inhaling),

     vitamin C. Usually no fever. Asymptomatic.

2.  Covid in throat - sore throat, recovery time 1 day (hot water gargle,

     warm water to drink, if temp then paracetamol. Vitamin C, Bcomplex.

     If severe than antibiotic.

3.  Covid in lungs- coughing and breathlessness 4 to 5 days. (Vitamin C,

     B complex, hot water gargle, oximeter, paracetamol, cylinder if severe,

     lot of liquid required, deep breathing exercise.

Stage when to approach hospital:

Monitor the oxygen level. If it goes near 43 (normal 98-100) then you

need oxygen cylinder. If available in Society then no hospital else admit.

President/Secretary, RDOA,

9871351203, 9212252627, 9560084477